If you have decided to
pursue a healthier approach to the new year, Smethwick based Community Interest
Company Complete Kidz is here to help! They are kicking off the new year with a
range of enjoyable, friendly, affordable classes for the entire family.
Booty Camp Ladies Fitness
Classes are a low-cost way for ladies in the Black Country to get in shape.
Classes include a food discussion, help to change the way you feel about food
and a different type of low-impact exercise every week. Moms are welcome to
bring along their little ones too!
Furthermore, Complete Kidz
also runs regular Clubbercise and Boogie Bounce classes in Sandwell which are
funky ways to exercise and suitable for all ages and fitness levels. Physical
activity reduces your risk of major illness, boosts self-esteem and mood and
gives you extra energy.
Finally, encourage your
children to be involved in healthy activities with Complete Kidz classes,
including Boogie Bounce, Cheerleading, Gymnastics/Acro To Music and Street
Dance. Physical fitness builds confidence, helps children to have a brighter
outlook on life - and they sleep easier!
Complete Kidz has been
providing innovative health and fitness activities in Smethwick for more than
five years. The organisation recently held a party to celebrate this and used
the event to raise funds towards the annual Complete Kidz Children’s Christmas
Party. Guests were joined at the celebration by Councillor Susan Downing
(Oldbury), the Deputy Mayor of Sandwell Council.
As a leading Community
Interest Company based in Smethwick, Complete Kidz delivers a wide range of
affordable physical activity, sports coaching and educational services to improve
the health and well-being of all age groups. Their goal is to raise the
understanding of healthy eating and exercise amongst children and their
parents, as well as offering economical high quality childcare.
Visit the website for
further information:
http://completekidz.co.uk/classes.html
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Ends
For
further information on this editorial contact Jo Haydon, johaydon@completekidz.co.uk, 0121 552 2006
